Note: Our GOB Large Pad is recommended for use with free weights. For lifting with machine weights, we recommend purchasing the GOB Small Pad.
This pad was designed for usage with free weights. We have now modified the strap so you can velcro it to various free weight stations without risk of it slipping off. This allows you to target specific muscles with precision. By manipulating your body angles, you can now engage your desired muscle groups more effectively than ever before. Say goodbye to generic workouts and welcome a new era of targeted training! This and is wider than the 2.0 and 3.0 pads.
Weighing in as a lightweight companion, this pad is extremely portable, making it a convenient addition to your gym bag. Whether you're hitting the local gym or traveling to a fitness retreat, the Enhanced GOB Weight Training Pad ensures you can continue your training regimen wherever you go. Its compact design and ease of use allow you to set it up on any machine or bench, enabling you to train solo without any hassle.
This pad is better for those that are over 5'9." It can be used by shorter people, but those with broad shoulders might find it more advantageous. It can be used on various pieces of equipment and provides for a slightly more stable environment if you are trying to use on free weight movements. It is firmer than the 2.0 and has a velcro strap, which makes it ability to attach to equipment quite easy.
If your financial situation permits, it behooves you to have both the small and large pad . You will find that you will like one or the other better depending on the equipment you are using. There is no catch all absolute prescription for anyone.
Dimensions: 13 1/2" x 7" x 3"
Overall rating: 4.7 / 5 from 459 reviews.
Just took a quick video to show off my purchase. But I love how it gives me a better way of isolating my lats. Still trying to figure out more ways to use it for other target areas. Wish it came with guide to show the different way it could be used. But overall I’m happy with my purchase.
Best belt ever
Love it!
I don’t feel the weight in the palms of my hand. The best gloves I’ve ever had.
Awesome product! Can really feel my chest engage with the pad!
Customer service was amazing when I only received one knee wrap and promptly sent a full set. Shipping was fast and I will order from here again
Great piece of lifting kit. Easy to break in and perfect fit.
I ordered this belt a second time. I needed it because i gained weight and needed a belt that I truly trust to support my back during heavy lifting.
Great quality and durability.
awesome
Works great
The best
N/a
The Ultimate Female Physique Guide – Charles Glass Training eBook
Can't wait to Buy smaller Pad
Great product and option to have in the gym!! They work great with any cable system in the gym! So glad I got these!
The sleeves feel great and give good solid support while im working out. My knee feels a lot more stable with a lot less pain !!
I love it. I've already seen an improvement in my body in just a little time
Finally something that works!
My order came and it was too big, contacted the company via email about exchanging for a smaller size. Spoke with Neal and he was able to find the last medium in the warehouse for me! Can’t appreciate it enough! Customer service is amazing! Thank you Neal!
High quality product, and arrived very quickly.
Never seen good results
Product is well made, and it works great.
Works well. A difference maker for effective lifting techniques.
Amazing quality, love it
Very good to use practically on all the benches 👍🏼🤝
Love it !!
Great
Great read.
good
....
I wanted to learn the fundamentals of bodybuilding. I've trained for years and have good size but I didn't understand how to get more sculpted and I believe this e-book helps me understand how to do so! I'm excited to train learning more and more each day!
I am just starting to read it.
It’s A great product to use in the gym. I love it!!!
Love it
Love it
Love it!!
Love it and will recommend
Very well put together pad! I love it so far!
It got my chest full n pumped
Great material & price
Overall rating: 4.7 / 5 from 139 reviews.
Awesome product! Can really feel my chest engage with the pad!
awesome
Can't wait to Buy smaller Pad
Finally something that works!
High quality product, and arrived very quickly.
Never seen good results
Product is well made, and it works great.
Love it !!
Love it
Shipping was fast, the product was amazing
Great fit
My members love how it gets them a better lifting experience.
Just an AWESOME piece of equipment . I already have the small pad but wanted to upgrade to the large pad. This pad is high quality & very functional to use. Thanks Charles Glass👍🏿.
Excellent product!
The GOB pad is an excellent addition to my home gym. It allows you to achieve the optimum position for maximum muscle contraction during movements like chest presses. I highly recommend this innovative piece of equipment.
Love it! I feel alot more push from my chest when I use it. There's alot more control when im using the pad. Feels like a completely different workout. Thanks!
Charles Glass is the best!
Love it
This is an excellent product and extra stretch in that creates extra gains!
Definitely a game changer. I’ve only had it a week and have found a lot of different ways to be able to increase the stretch when applied to different machines. I’ll be ordering the smaller pad too. 💪🏽💪🏽
Puts you in great position for pressing exercises!
Great quality product.
Great product!
So good and I love it
Works good just wish had more on placement I just adjust myself and pad to get the most I can Charles is freaking awesome started getting what I was after when I started watching him on YouTube thanks charles
Great. Workout upgrade to higher level. Happy with purchase.
Just as expected perfection
Great product. Excited to use it at the gym for results
Love it!
Love the pad. Great quality. Works well.
Had to watch the videos to get an idea where on my back this pad should be, and once I got it on the bench, I immediately felt the difference! I would recommend anyone wanting to get something to help maximize their gains to give this pad a try!
Good accessory for the gym👍
It’s a great addition to my home gym, very well built nice material seems durable, still incorporating in my workouts, time will tell.
It works. I wish I bought this a long time ago.
I love. I bought the smaller one 2 years ago and have been using it every since. Now I have the larger one and I really like this one a lot better. Thanks Charles for a great product.
The pad adds another dimension to each exercise when used. There is a deeper sensation in the muscles targeted and a great pump. Highly recommended!
The GOB pad has made a huge difference to my workouts.
Excellent product, I love it
Love how deep of a stretch I can get with this using machines rather than free weights. Game changer for me.
Excellent it definitely helps with your workouts
Overall rating: 4.7 / 5 from 139 reviews.
Awesome product! Can really feel my chest engage with the pad!
awesome
Can't wait to Buy smaller Pad
Finally something that works!
High quality product, and arrived very quickly.
Never seen good results
Product is well made, and it works great.
Love it !!
Love it
Shipping was fast, the product was amazing
Great fit
My members love how it gets them a better lifting experience.
Just an AWESOME piece of equipment . I already have the small pad but wanted to upgrade to the large pad. This pad is high quality & very functional to use. Thanks Charles Glass👍🏿.
Excellent product!
The GOB pad is an excellent addition to my home gym. It allows you to achieve the optimum position for maximum muscle contraction during movements like chest presses. I highly recommend this innovative piece of equipment.
Love it! I feel alot more push from my chest when I use it. There's alot more control when im using the pad. Feels like a completely different workout. Thanks!
Charles Glass is the best!
Love it
This is an excellent product and extra stretch in that creates extra gains!
Definitely a game changer. I’ve only had it a week and have found a lot of different ways to be able to increase the stretch when applied to different machines. I’ll be ordering the smaller pad too. 💪🏽💪🏽
Puts you in great position for pressing exercises!
Great quality product.
Great product!
So good and I love it
Works good just wish had more on placement I just adjust myself and pad to get the most I can Charles is freaking awesome started getting what I was after when I started watching him on YouTube thanks charles
Great. Workout upgrade to higher level. Happy with purchase.
Just as expected perfection
Great product. Excited to use it at the gym for results
Love it!
Love the pad. Great quality. Works well.
Had to watch the videos to get an idea where on my back this pad should be, and once I got it on the bench, I immediately felt the difference! I would recommend anyone wanting to get something to help maximize their gains to give this pad a try!
Good accessory for the gym👍
It’s a great addition to my home gym, very well built nice material seems durable, still incorporating in my workouts, time will tell.
It works. I wish I bought this a long time ago.
I love. I bought the smaller one 2 years ago and have been using it every since. Now I have the larger one and I really like this one a lot better. Thanks Charles for a great product.
The pad adds another dimension to each exercise when used. There is a deeper sensation in the muscles targeted and a great pump. Highly recommended!
The GOB pad has made a huge difference to my workouts.
Excellent product, I love it
Love how deep of a stretch I can get with this using machines rather than free weights. Game changer for me.
Excellent it definitely helps with your workouts
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